Zesty Hawaiian Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Hawaiian Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a zesty citrus-tamari glaze, served over a bed of nutty brown rice and crisp vegetables for a vibrant and refreshing meal.

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NUTRITION

461kcal
Protein
51.6g
Fat
17.7g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.25 cup Brown rice

0.25 whole Avocado

0.25 cup Edamame

0.5 cup Cucumber

2 whole Radishes

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Fresh ginger

1 tbsp Lime juice

1 whole Green onion

0.5 tsp Sesame seeds

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PREPARATION

  • 1

    Cook the brown rice according to package directions and set aside to cool slightly.

  • 2

    Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes using a sharp knife.

  • 3

    In a small bowl, whisk together the tamari, sesame oil, grated fresh ginger, and lime juice.

  • 4

    Gently toss the tuna cubes in the marinade until well-coated and let sit for 5 minutes.

  • 5

    Slice the cucumber, radishes, green onion, and avocado into thin pieces.

  • 6

    Place the rice in a bowl and top with the marinated tuna, edamame, and prepared vegetables.

  • 7

    Garnish with sesame seeds and extra green onions before serving immediately.

Zesty Hawaiian Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Hawaiian Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a zesty citrus-tamari glaze, served over a bed of nutty brown rice and crisp vegetables for a vibrant and refreshing meal.

NUTRITION

461kcal
Protein
51.6g
Fat
17.7g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.25 cup Brown rice

0.25 whole Avocado

0.25 cup Edamame

0.5 cup Cucumber

2 whole Radishes

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Fresh ginger

1 tbsp Lime juice

1 whole Green onion

0.5 tsp Sesame seeds

PREPARATION

  • 1

    Cook the brown rice according to package directions and set aside to cool slightly.

  • 2

    Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes using a sharp knife.

  • 3

    In a small bowl, whisk together the tamari, sesame oil, grated fresh ginger, and lime juice.

  • 4

    Gently toss the tuna cubes in the marinade until well-coated and let sit for 5 minutes.

  • 5

    Slice the cucumber, radishes, green onion, and avocado into thin pieces.

  • 6

    Place the rice in a bowl and top with the marinated tuna, edamame, and prepared vegetables.

  • 7

    Garnish with sesame seeds and extra green onions before serving immediately.