Name: Smoky Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 medium Russet potato; 1 large Egg; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 0 tsp Avocado oil; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Potato Hash

Sautéed ground beef and crispy diced potatoes seasoned with smoked paprika and served with a silky over-easy egg for a hearty, savory finish.

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NUTRITION

Protein

46.5g

Fat

21.5g

Carbs

48.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 medium Russet potato

1 large Egg

0.5 cup Red bell pepper

0.25 cup Yellow onion

0 tsp Avocado oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Wash and dice the potato into small 1/2-inch cubes.
2
Heat avocado oil in a large cast-iron skillet over medium-high heat.
3
Add the diced potatoes to the skillet, cooking for 8-10 minutes until golden and tender.
4
Push potatoes to the side and add the ground beef, diced onion, and bell pepper.
5
Break up the beef with a spatula and cook until browned and the vegetables are soft.
6
Stir in the smoked paprika, garlic powder, sea salt, and black pepper, combining everything thoroughly.
7
In a separate small non-stick pan, fry the egg to your preference (over-easy is recommended).
8
Plate the hash, top with the fried egg, and garnish with fresh parsley.