Tender Sesame-Ginger Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sautéed flank steak strips and crisp vegetables tossed in a zesty sesame-ginger glaze for a vibrant, protein-packed meal.

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NUTRITION

475kcal
Protein
50.8g
Fat
22.6g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

8 oz flank steak

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup snap peas

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp water

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PREPARATION

  • 1

    Slice the flank steak against the grain into thin, bite-sized strips for maximum tenderness.

  • 2

    In a small bowl, whisk together the coconut aminos, minced ginger, and minced garlic to create the base sauce.

  • 3

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat until it begins to shimmer.

  • 4

    Add the beef strips to the skillet in a single layer, seasoning with sea salt and black pepper, and sear until browned on all sides.

  • 5

    Remove the beef from the pan and set aside, then add the broccoli, bell peppers, and snap peas with a tablespoon of water.

  • 6

    Cover the pan and steam the vegetables for 2-3 minutes until they are bright green and tender-crisp.

  • 7

    Return the beef to the pan, pour the sesame-ginger sauce over the mixture, and toss for 1 minute until everything is glossy and well-coated.

  • 8

    Transfer to a plate and garnish with sesame seeds for a final crunch.

Tender Sesame-Ginger Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sautéed flank steak strips and crisp vegetables tossed in a zesty sesame-ginger glaze for a vibrant, protein-packed meal.

NUTRITION

475kcal
Protein
50.8g
Fat
22.6g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

8 oz flank steak

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup snap peas

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp water

PREPARATION

  • 1

    Slice the flank steak against the grain into thin, bite-sized strips for maximum tenderness.

  • 2

    In a small bowl, whisk together the coconut aminos, minced ginger, and minced garlic to create the base sauce.

  • 3

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat until it begins to shimmer.

  • 4

    Add the beef strips to the skillet in a single layer, seasoning with sea salt and black pepper, and sear until browned on all sides.

  • 5

    Remove the beef from the pan and set aside, then add the broccoli, bell peppers, and snap peas with a tablespoon of water.

  • 6

    Cover the pan and steam the vegetables for 2-3 minutes until they are bright green and tender-crisp.

  • 7

    Return the beef to the pan, pour the sesame-ginger sauce over the mixture, and toss for 1 minute until everything is glossy and well-coated.

  • 8

    Transfer to a plate and garnish with sesame seeds for a final crunch.