Name: Greek Yogurt Berry Parfait with Almond Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.38 cup Greek Yogurt (Plain, Low Fat); 0.7 cup Fresh Blueberries; 1.5 tablespoons Slivered Almonds; 1.2 tablespoons Honey

Greek Yogurt Berry Parfait with Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Berry Parfait with Almond Crunch

Layered creamy low-fat Greek yogurt with fresh juicy blueberries and honey, topped with toasted slivered almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

12.2g

Fat

8.2g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

0.38 cup Greek Yogurt (Plain, Low Fat)

0.7 cup Fresh Blueberries

1.5 tablespoons Slivered Almonds

1.2 tablespoons Honey

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant.
2
Rinse the fresh blueberries and pat them dry thoroughly with a paper towel.
3
In a small glass or mason jar, spoon in half of the Greek yogurt to form the base layer.
4
Top the yogurt with half of the blueberries and a drizzle of half the honey.
5
Add the remaining Greek yogurt as the next layer, followed by the rest of the blueberries.
6
Drizzle the remaining honey over the top and finish by sprinkling the toasted almonds for a warm, nutty crunch.