Name: Creamy Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea elbow pasta; 2.5 oz Chicken breast; 0.5 cup Low-fat cottage cheese; 0.75 oz Sharp cheddar cheese; 1 tbsp Nutritional yeast; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tbsp Unsweetened almond milk; 1 cup Broccoli florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Macaroni and Cheese

Baked chickpea pasta and chicken breast folded into a velvety, protein-packed cheese sauce for a comforting meal that feels incredibly indulgent.

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NUTRITION

Protein

49.8g

Fat

11.9g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea elbow pasta

2.5 oz Chicken breast

0.5 cup Low-fat cottage cheese

0.75 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Unsweetened almond milk

1 cup Broccoli florets

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
Bring a pot of water to a boil and cook the chickpea pasta for 5 minutes, then drain well.
3
In a high-speed blender, combine the cottage cheese, nutritional yeast, garlic powder, onion powder, salt, pepper, and almond milk until the sauce is completely smooth.
4
In the baking dish, stir together the cooked pasta, cooked chicken breast, broccoli florets, and the blended cheese sauce until evenly coated.
5
Sprinkle the shredded cheddar cheese across the top of the mixture.
6
Bake for 15 to 20 minutes until the sauce is bubbly and the cheese topping is golden and fragrant.