Name: Golden Spinach-Stuffed Salmon with Zesty Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup fresh spinach; 0.5 oz feta cheese; 1 cup green beans; 1 tsp olive oil; 1 tsp lemon juice; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic

Golden Spinach-Stuffed Salmon with Zesty Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Spinach-Stuffed Salmon with Zesty Green Beans

Pan-seared salmon fillets stuffed with a savory spinach and feta filling, served alongside crisp, lemon-kissed green beans.

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NUTRITION

Protein

45.3g

Fat

18.1g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup fresh spinach

0.5 oz feta cheese

1 cup green beans

1 tsp olive oil

1 tsp lemon juice

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

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PREPARATION

1
Preheat oven to 400°F.
2
Sauté the fresh spinach and minced garlic in a small pan until just wilted.
3
Mix the wilted spinach with crumbled feta cheese in a small bowl.
4
Slice a horizontal pocket into the side of the salmon fillet and stuff with the spinach mixture.
5
Season the exterior of the salmon with sea salt, black pepper, and garlic powder.
6
Heat olive oil in an oven-safe skillet and sear the salmon for 3 minutes until golden.
7
Flip the salmon, add green beans to the skillet, and roast in the oven for 8 minutes.
8
Drizzle fresh lemon juice over the salmon and green beans before serving.