Grilled Chicken and Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Spinach Salad

Grilled chicken and fluffy quinoa tossed with fresh spinach and a zesty lemon-herb vinaigrette, finished with crisp cucumber slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

343kcal
Protein
28.8g
Fat
13.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes, halved

0.5 cup Cucumber, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat until the internal temperature reaches 165°F, approximately 6 minutes per side.

  • 3

    Remove the chicken from the grill and let it rest for 5 minutes before slicing into thin strips.

  • 4

    In a small bowl, whisk together the olive oil and a squeeze of fresh lemon juice to create a simple vinaigrette.

  • 5

    In a large mixing bowl, combine the baby spinach, cooked quinoa, halved cherry tomatoes, and sliced cucumber.

  • 6

    Drizzle the lemon-herb vinaigrette over the salad and toss gently to ensure everything is evenly coated.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.

Grilled Chicken and Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Spinach Salad

Grilled chicken and fluffy quinoa tossed with fresh spinach and a zesty lemon-herb vinaigrette, finished with crisp cucumber slices.

NUTRITION

343kcal
Protein
28.8g
Fat
13.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes, halved

0.5 cup Cucumber, sliced

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat until the internal temperature reaches 165°F, approximately 6 minutes per side.

  • 3

    Remove the chicken from the grill and let it rest for 5 minutes before slicing into thin strips.

  • 4

    In a small bowl, whisk together the olive oil and a squeeze of fresh lemon juice to create a simple vinaigrette.

  • 5

    In a large mixing bowl, combine the baby spinach, cooked quinoa, halved cherry tomatoes, and sliced cucumber.

  • 6

    Drizzle the lemon-herb vinaigrette over the salad and toss gently to ensure everything is evenly coated.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.