Name: Crispy BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium whole wheat flatbread; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread Pizza

Oven-baked flatbread topped with tender shredded chicken and tangy BBQ sauce, finished with crisp red onions and a sprinkle of fresh cilantro.

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NUTRITION

Protein

57.2g

Fat

12.3g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium whole wheat flatbread

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole wheat flatbread on the prepared baking sheet and bake for 3 minutes to lightly crisp the base.
3
Remove the flatbread from the oven and spread the sugar-free BBQ sauce evenly across the surface, leaving a small border for the crust.
4
Layer the shredded cooked chicken breast and thinly sliced red onions over the sauce.
5
Sprinkle the shredded mozzarella cheese evenly over the toppings and season with sea salt and black pepper.
6
Return the flatbread to the oven and bake for 8 to 10 minutes, or until the cheese is melted and bubbly and the edges are golden brown.
7
Remove from the oven, garnish with freshly chopped cilantro, slice, and serve immediately.