Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with a handful of buttery toasted almonds.

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NUTRITION

333kcal
Protein
43g
Fat
7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Wash and dry the mixed berries, ensuring any larger berries are sliced into manageable, bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer using half of the fresh mixed berries over the yogurt base.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with a handful of buttery toasted almonds.

NUTRITION

333kcal
Protein
43g
Fat
7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Wash and dry the mixed berries, ensuring any larger berries are sliced into manageable, bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer using half of the fresh mixed berries over the yogurt base.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds over the top for a satisfying crunch.