Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon chicken breast served over fluffy quinoa with oven-roasted broccoli florets, finished with a bright and zesty squeeze of fresh lemon.

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NUTRITION

337kcal
Protein
34.1g
Fat
8.2g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F.

  • 2

    Toss the broccoli florets on a baking sheet with half of the olive oil, salt, and pepper.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with garlic powder, salt, pepper, and the remaining olive oil.

  • 5

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Place the warm quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 7

    Finish the dish with a fresh squeeze of lemon juice for a bright pop of flavor.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon chicken breast served over fluffy quinoa with oven-roasted broccoli florets, finished with a bright and zesty squeeze of fresh lemon.

NUTRITION

337kcal
Protein
34.1g
Fat
8.2g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F.

  • 2

    Toss the broccoli florets on a baking sheet with half of the olive oil, salt, and pepper.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with garlic powder, salt, pepper, and the remaining olive oil.

  • 5

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Place the warm quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 7

    Finish the dish with a fresh squeeze of lemon juice for a bright pop of flavor.