Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with cottage cheese, fresh spinach, and cherry tomatoes, served with a slice of warm toasted sprouted grain bread.

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NUTRITION

375kcal
Protein
30g
Fat
17.5g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and sauté until they begin to soften and blister.

  • 3

    Add spinach to the skillet and cook until just wilted.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg mixture into the skillet with the vegetables.

  • 6

    Cook, stirring gently with a spatula, until the eggs are set but still creamy.

  • 7

    Season with a pinch of sea salt and black pepper to taste.

  • 8

    Serve immediately alongside a slice of warm toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with cottage cheese, fresh spinach, and cherry tomatoes, served with a slice of warm toasted sprouted grain bread.

NUTRITION

375kcal
Protein
30g
Fat
17.5g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and sauté until they begin to soften and blister.

  • 3

    Add spinach to the skillet and cook until just wilted.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg mixture into the skillet with the vegetables.

  • 6

    Cook, stirring gently with a spatula, until the eggs are set but still creamy.

  • 7

    Season with a pinch of sea salt and black pepper to taste.

  • 8

    Serve immediately alongside a slice of warm toasted sprouted grain bread.