Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 15g Vanilla Protein Powder; 150g Mixed Berries; 15g Hemp Hearts; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with a vibrant medley of fresh berries, finished with a sprinkle of nutty toasted hemp hearts.

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NUTRITION

Protein

33g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

15g Vanilla Protein Powder

150g Mixed Berries

15g Hemp Hearts

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is light and creamy.
3
Prepare your serving glass or jar by placing a small handful of the mixed berries at the bottom.
4
Spoon half of the protein-yogurt mixture over the berries.
5
Add another layer of mixed berries, followed by the remaining yogurt mixture.
6
Top the final layer with the remaining berries and sprinkle the hemp hearts evenly over the top.
7
Finish with a light drizzle of honey for natural sweetness and serve immediately.