Name: Greek Yogurt Protein Mousse with Cocoa and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1.5 tablespoons Chia Seeds; 1.5 tablespoons Unsweetened Cocoa Powder; 1 teaspoon Maple Syrup; 5 grams Chopped Walnuts

Greek Yogurt Protein Mousse with Cocoa and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Cocoa and Chia Seeds

Whipped Greek yogurt folded with rich cocoa and chocolate protein, chilled with chia seeds for a thick, velvety finish.

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NUTRITION

Protein

40.1g

Fat

11.8g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1.5 tablespoons Unsweetened Cocoa Powder

1 teaspoon Maple Syrup

5 grams Chopped Walnuts

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, chocolate protein powder, and cocoa powder.
2
Whisk vigorously until the mixture is smooth and aerated.
3
Stir in the chia seeds and maple syrup until well incorporated.
4
Transfer to a serving bowl and refrigerate for at least 30 minutes to allow the chia seeds to swell.
5
Top with chopped walnuts before serving for a satisfying crunch.