Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 10g Chia Seeds; 150g Mixed Berries; 5g Sliced Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with fresh mixed berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

38.9g

Fat

6.1g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

10g Chia Seeds

150g Mixed Berries

5g Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
2
Fold in the chia seeds and allow the mixture to rest for five minutes to achieve a pudding-like consistency.
3
Rinse the mixed berries and gently pat them dry with a paper towel.
4
Transfer the yogurt pudding into a serving dish and layer the berries on top.
5
Finish with a sprinkle of sliced almonds for a light, toasted crunch.