Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and savory smoked turkey, served with a slice of toasted sprouted grain bread.

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NUTRITION

396kcal
Protein
32.2g
Fat
20.7g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1.5 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and spinach to the skillet, sautéing for 1-2 minutes until the spinach is wilted.

  • 4

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.

  • 5

    Gently stir the eggs with a silicone spatula, folding the ingredients together until the eggs are just set and remain creamy.

  • 6

    Remove from heat and serve immediately with a slice of toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and savory smoked turkey, served with a slice of toasted sprouted grain bread.

NUTRITION

396kcal
Protein
32.2g
Fat
20.7g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1.5 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and spinach to the skillet, sautéing for 1-2 minutes until the spinach is wilted.

  • 4

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.

  • 5

    Gently stir the eggs with a silicone spatula, folding the ingredients together until the eggs are just set and remain creamy.

  • 6

    Remove from heat and serve immediately with a slice of toasted sprouted grain bread.