Name: Crispy Chili-Lime Tilapia Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz tilapia fillets; 1 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil; 2 medium corn tortillas; 1 cup shredded red cabbage; 2 tbsp nonfat Greek yogurt; 1 tbsp fresh lime juice; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chili-Lime Tilapia Tacos

Pan-seared tilapia fillets seasoned with zesty chili and lime, served in warm corn tortillas with a crunchy cabbage slaw and tangy yogurt crema.

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NUTRITION

Protein

54.3g

Fat

11.8g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

8 oz tilapia fillets

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

2 medium corn tortillas

1 cup shredded red cabbage

2 tbsp nonfat Greek yogurt

1 tbsp fresh lime juice

1 tbsp fresh cilantro

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PREPARATION

1
Pat the tilapia fillets dry and season both sides evenly with chili powder, cumin, sea salt, and black pepper.
2
Heat the avocado oil in a large non-stick skillet over medium-high heat.
3
Place the tilapia in the skillet and sear for 3 to 4 minutes per side until the edges are golden and the fish flakes easily.
4
In a small bowl, whisk together the Greek yogurt and lime juice until smooth to create the crema.
5
Briefly warm the corn tortillas in a separate dry pan over medium heat until soft and pliable.
6
Assemble the tacos by dividing the fish between the tortillas, topping with shredded cabbage and cilantro, and drizzling with the lime crema.