Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Quinoa (cooked); 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken breast served over fluffy quinoa with oven-roasted broccoli florets and a crisp charred finish.

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NUTRITION

Protein

39.9g

Fat

15g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Quinoa (cooked)

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt then roast for 15 minutes until the edges are crisp.
3
Season the chicken breast with your favorite dried herbs and grill over medium-high heat for about 6 minutes per side until fully cooked.
4
Warm the pre-cooked quinoa and toss it with the remaining teaspoon of olive oil and a squeeze of fresh lemon.
5
Slice the chicken and serve it alongside the quinoa and roasted broccoli for a balanced meal.