Name: Crispy Bacon-Wrapped Hot Dogs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 links chicken sausages; 2 slices center-cut bacon; 1 whole sprouted grain bun; 0.25 cup non-fat plain Greek yogurt; 1 tbsp Dijon mustard; 0.25 tsp garlic powder; 1 cup fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Bacon-Wrapped Hot Dogs

Oven-roasted chicken sausages wrapped in smoky, crispy bacon and served on a toasted sprouted bun with a zesty Greek yogurt mustard sauce.

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NUTRITION

Protein

45.0g

Fat

27.0g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

2 links chicken sausages

2 slices center-cut bacon

1 whole sprouted grain bun

0.25 cup non-fat plain Greek yogurt

1 tbsp Dijon mustard

0.25 tsp garlic powder

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Wrap each chicken sausage tightly with one slice of center-cut bacon, securing the ends with toothpicks if needed.
3
Place the wrapped sausages on a wire rack set over a rimmed baking sheet to ensure the heat circulates for maximum crispiness.
4
Roast for 18-20 minutes until the bacon is golden-brown and the sausages are heated through.
5
While the sausages roast, whisk together the Greek yogurt, Dijon mustard, garlic powder, sea salt, and black pepper in a small bowl to create the zesty sauce.
6
Lightly toast the sprouted grain bun in a dry pan or toaster.
7
Layer the fresh baby spinach inside the toasted bun, place the bacon-wrapped sausages on top, and finish with a generous drizzle of the yogurt mustard sauce.