Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted toast and creamy avocado.

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NUTRITION

399kcal
Protein
34.8g
Fat
18.9g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/4 Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook for 2-3 minutes until browned.

  • 3

    Toss in the fresh spinach and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until the eggs are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Serve the scramble immediately with the toast and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted toast and creamy avocado.

NUTRITION

399kcal
Protein
34.8g
Fat
18.9g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/4 Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook for 2-3 minutes until browned.

  • 3

    Toss in the fresh spinach and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until the eggs are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Serve the scramble immediately with the toast and top with fresh avocado slices.