Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Blueberries, Raspberries, Blackberries); 1.5 tablespoons Hemp Hearts; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whisked with vanilla protein and topped with juicy mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

41.8g

Fat

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Blueberries, Raspberries, Blackberries)

1.5 tablespoons Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt.
3
Using a whisk or a hand mixer, beat the mixture vigorously for 1-2 minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries to incorporate them into the mousse.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining mixed berries and sprinkle the hemp hearts evenly over the top.
7
Drizzle with honey and serve immediately or chill for 30 minutes for a firmer texture.