NUTRITION

SERVINGS

INGREDIENTS

3 oz beef brisket

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp black pepper

0.25 tsp sea salt

1 tbsp apple cider vinegar

1 tbsp coconut aminos

1 tsp tomato paste

0.5 cup black beans

1 cup green beans

PREPARATION

• 1

  Preheat your oven to 300°F (150°C).

• 2

  In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a dry rub.

• 3

  Rub the spice mixture evenly over all sides of the beef brisket.

• 4

  Place the brisket in a baking dish and cover tightly with aluminum foil to lock in moisture.

• 5

  Roast in the oven for 3 to 4 hours, or until the meat is tender and easily pulls apart with a fork.

• 6

  While the beef rests, whisk together the apple cider vinegar, coconut aminos, and tomato paste in a small saucepan over low heat to create a clean BBQ glaze.

• 7

  Brush the glaze over the cooked brisket and place it under the broiler for 2-3 minutes until slightly caramelized.

• 8

  Steam the green beans until tender-crisp and warm the black beans in a small pot.

• 9

  Slice the brisket against the grain and serve alongside the beans.