NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

0.25 cup roasted red peppers

1 tbsp tahini

1 tsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup cucumber

0.5 cup cherry tomatoes

1 tsp fresh parsley

PREPARATION

• 1

  Season the chicken breast evenly with half of the sea salt, black pepper, and garlic powder.

• 2

  Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

• 3

  While the chicken is cooking, combine the rinsed chickpeas, roasted red peppers, tahini, lemon juice, olive oil, and the remaining seasonings in a food processor.

• 4

  Blend the hummus mixture until it reaches a velvety, smooth consistency, adding a teaspoon of water if needed to reach your desired thickness.

• 5

  Remove the chicken from the grill and allow it to rest for 3 minutes before slicing it into thin strips.

• 6

  Spread the roasted red pepper hummus across the base of a large plate or shallow bowl.

• 7

  Arrange the sliced chicken, sliced cucumbers, and halved cherry tomatoes on top of the hummus bed.

• 8

  Garnish the platter with freshly chopped parsley and serve immediately.