NUTRITION

SERVINGS

INGREDIENTS

4 large Pasture-raised eggs

0.5 cup Liquid egg whites

1 slice Nitrate-free turkey bacon

0 tsp Ghee

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

PREPARATION

• 1

  Dice the turkey bacon into small pieces and cook in a non-stick skillet over medium heat until golden and crisp.

• 2

  While the bacon cooks, whisk the whole eggs, egg whites, sea salt, and black pepper in a medium bowl until the mixture is uniform and slightly frothy.

• 3

  Remove the bacon from the pan and set aside on a paper towel, leaving any rendered fat in the skillet.

• 4

  Add the ghee to the skillet and let it melt, then toss in the baby spinach and sauté until just wilted.

• 5

  Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

• 6

  Use a silicone spatula to gently push the eggs from the edges toward the center, creating soft, creamy curds without overcooking.

• 7

  Fold the crispy bacon back into the eggs when they are nearly set but still look moist and glossy.

• 8

  Remove from heat immediately and garnish with finely chopped fresh chives before serving.