NUTRITION

SERVINGS

INGREDIENTS

1 medium whole wheat tortilla

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.13 cup red onion

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

1 tsp fresh cilantro

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Place the whole wheat tortilla directly on the oven rack or a baking sheet for 3 minutes per side until it becomes slightly crisp.

• 3

  Remove the tortilla and spread the sugar-free BBQ sauce evenly across the surface, leaving a small border for the crust.

• 4

  Distribute the shredded cooked chicken and thinly sliced red onion over the sauce.

• 5

  Sprinkle the part-skim mozzarella cheese evenly over the toppings.

• 6

  Bake the pizza for 5-7 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.

• 7

  While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, and onion powder in a small bowl to create the ranch dressing.

• 8

  Remove the pizza from the oven, drizzle with the prepared ranch, and garnish with fresh cilantro before slicing.