Tender Sesame-Ginger Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sautéed flank steak tossed with crisp broccoli and vibrant peppers in a savory ginger-garlic sauce that delivers a satisfying snap in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

475kcal
Protein
47.7g
Fat
25g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

7 oz flank steak

1.5 cup broccoli florets

0.5 cup red bell pepper

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp avocado oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, toasted sesame oil, grated ginger, and minced garlic to create the stir-fry sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

  • 4

    Add the beef to the pan in a single layer and sear for 2-3 minutes until deeply browned and caramelized, then remove the beef and set it aside.

  • 5

    Add the broccoli florets and sliced bell peppers to the same pan with a splash of water, covering for 2 minutes to steam-tenderize the vegetables.

  • 6

    Return the beef to the pan, pour the sauce over the mixture, and toss for 1 minute until the sauce thickens slightly and coats every ingredient.

  • 7

    Garnish the stir-fry with sesame seeds and serve immediately while hot.

Tender Sesame-Ginger Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sautéed flank steak tossed with crisp broccoli and vibrant peppers in a savory ginger-garlic sauce that delivers a satisfying snap in every bite.

NUTRITION

475kcal
Protein
47.7g
Fat
25g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

7 oz flank steak

1.5 cup broccoli florets

0.5 cup red bell pepper

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp avocado oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, toasted sesame oil, grated ginger, and minced garlic to create the stir-fry sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

  • 4

    Add the beef to the pan in a single layer and sear for 2-3 minutes until deeply browned and caramelized, then remove the beef and set it aside.

  • 5

    Add the broccoli florets and sliced bell peppers to the same pan with a splash of water, covering for 2 minutes to steam-tenderize the vegetables.

  • 6

    Return the beef to the pan, pour the sauce over the mixture, and toss for 1 minute until the sauce thickens slightly and coats every ingredient.

  • 7

    Garnish the stir-fry with sesame seeds and serve immediately while hot.