Name: Zesty Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Cucumber; 2 medium Radishes; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 tbsp Lime juice; 0.25 tsp Red pepper flakes; 1 tsp Sesame seeds; 1 stalk Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Ahi Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a citrusy tamari glaze, served over fluffy brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

53.6g

Fat

19.1g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Cucumber

2 medium Radishes

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 tbsp Lime juice

0.25 tsp Red pepper flakes

1 tsp Sesame seeds

1 stalk Green onion

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PREPARATION

1
Cook the brown rice according to package instructions and set aside to cool slightly.
2
Pat the sushi-grade ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
3
In a medium glass bowl, whisk together the tamari, toasted sesame oil, grated ginger, lime juice, and red pepper flakes.
4
Gently fold the tuna cubes into the marinade and let sit for 10 minutes in the refrigerator to absorb the flavors.
5
Prepare the vegetables by thinly slicing the cucumber, radishes, and green onion.
6
Assemble the bowl by placing the cooled brown rice at the base, then topping with the marinated tuna, edamame, cucumber, and radishes.
7
Slice the avocado and fan it over the top, then garnish the entire bowl with sesame seeds and sliced green onions.