Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Non-fat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with slivered almonds for a satisfying crunch.

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NUTRITION

Protein

43.2g

Fat

7.6g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and no clumps remain.
2
Stir in the raw honey to evenly distribute the sweetness throughout the yogurt base.
3
Select a clean glass or mason jar and spoon half of the yogurt mixture into the bottom.
4
Add a layer of the fresh mixed berries over the yogurt base.
5
Top with the remaining yogurt mixture followed by the rest of the berries.
6
Finish by sprinkling the slivered almonds over the top for a fresh, nutty texture.