NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

1 tbsp arrowroot starch

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp tamari

0.5 tsp sesame oil

2 cloves garlic

0.5 tsp fresh ginger

1 tsp rice vinegar

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and place a wire rack over a large rimmed baking sheet.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness.

• 3

  In a large bowl, toss the wings with arrowroot starch, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack and bake for 35 to 40 minutes, flipping halfway through, until golden brown and crispy.

• 5

  While the wings bake, combine the honey, tamari, sesame oil, minced garlic, grated ginger, and rice vinegar in a small saucepan over medium heat.

• 6

  Simmer the sauce for 3 to 5 minutes until it thickens into a glossy, sticky glaze.

• 7

  Once the wings are finished, transfer them to a clean bowl and pour the warm glaze over them, tossing well to coat every piece.

• 8

  Garnish with thinly sliced green onions and serve immediately.