NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

0.5 cup yellow potato

2 large eggs

0.5 cup red bell pepper

0.25 cup yellow onion

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the avocado oil in a large non-stick or cast-iron skillet over medium heat.

• 2

  Add the diced yellow potatoes to the pan, cooking for 8-10 minutes until they are tender and develop a crispy golden exterior.

• 3

  Move the potatoes to one side of the pan and add the ground turkey, breaking it into small crumbles as it browns.

• 4

  Incorporate the diced red bell peppers and yellow onions, sautéing for 5 minutes until the vegetables are soft and aromatic.

• 5

  Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring well to combine flavors.

• 6

  Use a spoon to create two small wells in the hash and crack the eggs directly into them.

• 7

  Cover the skillet with a lid for 3 minutes, or until the egg whites are fully opaque and the yolks are cooked to your preference.

• 8

  Remove from heat and garnish with fresh parsley before serving warm.