Golden Teriyaki-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Teriyaki-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Teriyaki-Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillet glazed in a savory-sweet tamari sauce, served with crisp-tender roasted asparagus for a vibrant and nourishing meal.

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NUTRITION

467kcal
Protein
40.1g
Fat
27.7g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

0.5 tsp Grated fresh ginger

1 clove Minced garlic

1 tsp Avocado oil

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears on the baking sheet with 0.5 tsp of avocado oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10 to 12 minutes until they are tender and slightly browned at the tips.

  • 4

    While the asparagus roasts, whisk together the tamari, honey, grated ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Heat the remaining 0.5 tsp of avocado oil in a medium non-stick skillet over medium-high heat.

  • 6

    Place the salmon fillet in the skillet skin-side up and sear for 4 minutes until a golden crust forms.

  • 7

    Flip the salmon and pour the tamari glaze into the pan, allowing it to bubble and thicken for 2 to 3 minutes while spooning it over the fish.

  • 8

    Remove from heat once the salmon is cooked through and the glaze is sticky.

  • 9

    Plate the salmon alongside the roasted asparagus, drizzling any remaining glaze from the pan over the fish.

  • 10

    Garnish with sesame seeds and serve immediately while hot.

Golden Teriyaki-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Teriyaki-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Teriyaki-Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillet glazed in a savory-sweet tamari sauce, served with crisp-tender roasted asparagus for a vibrant and nourishing meal.

NUTRITION

467kcal
Protein
40.1g
Fat
27.7g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

0.5 tsp Grated fresh ginger

1 clove Minced garlic

1 tsp Avocado oil

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears on the baking sheet with 0.5 tsp of avocado oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10 to 12 minutes until they are tender and slightly browned at the tips.

  • 4

    While the asparagus roasts, whisk together the tamari, honey, grated ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Heat the remaining 0.5 tsp of avocado oil in a medium non-stick skillet over medium-high heat.

  • 6

    Place the salmon fillet in the skillet skin-side up and sear for 4 minutes until a golden crust forms.

  • 7

    Flip the salmon and pour the tamari glaze into the pan, allowing it to bubble and thicken for 2 to 3 minutes while spooning it over the fish.

  • 8

    Remove from heat once the salmon is cooked through and the glaze is sticky.

  • 9

    Plate the salmon alongside the roasted asparagus, drizzling any remaining glaze from the pan over the fish.

  • 10

    Garnish with sesame seeds and serve immediately while hot.