Name: Golden Vanilla Bean Birthday Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 0.5 cup liquid egg whites; 0.25 cup non-fat Greek yogurt; 1 tsp vanilla bean paste; 0.5 tsp baking powder; 0.13 tsp sea salt; 0.25 cup unsweetened almond milk; 1 tsp natural rainbow sprinkles; 1 tbsp pure maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Vanilla Bean Birthday Cake

Golden oats blended with fragrant vanilla bean and baked into a fluffy, cake-like texture topped with creamy yogurt frosting.

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NUTRITION

Protein

49.8g

Fat

4.3g

Carbs

54.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.25 cup non-fat Greek yogurt

1 tsp vanilla bean paste

0.5 tsp baking powder

0.13 tsp sea salt

0.25 cup unsweetened almond milk

1 tsp natural rainbow sprinkles

1 tbsp pure maple syrup

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease an oven-safe ramekin or small baking dish with coconut oil or ghee.
2
Place the rolled oats, vanilla protein powder, liquid egg whites, almond milk, maple syrup, vanilla bean paste, baking powder, and sea salt into a high-speed blender.
3
Blend the mixture on high for approximately 30 seconds until the batter is completely smooth and the oats are fully processed.
4
Fold in half of the natural rainbow sprinkles by hand, then pour the batter into the prepared baking dish.
5
Bake for 22 to 25 minutes until the cake has risen and the top is golden brown and firm to the touch.
6
Remove from the oven and let cool for 5 minutes before spreading the non-fat Greek yogurt over the top as a protein-rich frosting and garnishing with the remaining sprinkles.