Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries, sliced; 2 teaspoons Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh sliced strawberries and fiber-rich chia seeds for a velvety finish.

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NUTRITION

Protein

37.9g

Fat

3.5g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

2 teaspoons Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Sift in the protein powder and add the vanilla extract to avoid clumping.
3
Whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
4
Fold in the chia seeds and let the mixture sit for five minutes to allow the texture to thicken.
5
Top with fresh sliced strawberries and enjoy this high-protein treat immediately.