Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla whey protein isolate chilled into a thick pudding, finished with a touch of unsweetened cocoa for a velvety texture.

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NUTRITION

283kcal
Protein
54.4g
Fat
1.9g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 teaspoon Unsweetened Cocoa Powder

3 drops Liquid Monk Fruit Sweetener

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Stir vigorously with a whisk or spoon until the protein powder is fully incorporated and no lumps remain.

  • 3

    Add a splash of water or unsweetened almond milk if a thinner, more pudding-like consistency is desired.

  • 4

    Stir in the liquid monk fruit drops to reach your preferred level of sweetness.

  • 5

    Transfer the mixture to a serving bowl and dust the top with unsweetened cocoa powder.

  • 6

    Place in the refrigerator for 10-15 minutes to allow the flavors to meld and the texture to set into a velvety finish.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla whey protein isolate chilled into a thick pudding, finished with a touch of unsweetened cocoa for a velvety texture.

NUTRITION

283kcal
Protein
54.4g
Fat
1.9g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 teaspoon Unsweetened Cocoa Powder

3 drops Liquid Monk Fruit Sweetener

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Stir vigorously with a whisk or spoon until the protein powder is fully incorporated and no lumps remain.

  • 3

    Add a splash of water or unsweetened almond milk if a thinner, more pudding-like consistency is desired.

  • 4

    Stir in the liquid monk fruit drops to reach your preferred level of sweetness.

  • 5

    Transfer the mixture to a serving bowl and dust the top with unsweetened cocoa powder.

  • 6

    Place in the refrigerator for 10-15 minutes to allow the flavors to meld and the texture to set into a velvety finish.