Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled lemon-marinated chicken breast served over fluffy quinoa and tender steamed broccoli with a finishing touch of zesty fresh lemon.

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NUTRITION

352kcal
Protein
50.4g
Fat
6.7g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Lemon Juice

Garlic powder, salt, and pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with avocado oil spray.

  • 3

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F and the meat is juicy.

  • 4

    While the chicken cooks, steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and broccoli.

  • 7

    Drizzle the entire plate with fresh lemon juice for a bright finish.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled lemon-marinated chicken breast served over fluffy quinoa and tender steamed broccoli with a finishing touch of zesty fresh lemon.

NUTRITION

352kcal
Protein
50.4g
Fat
6.7g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Lemon Juice

Garlic powder, salt, and pepper to taste

PREPARATION

  • 1

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with avocado oil spray.

  • 3

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F and the meat is juicy.

  • 4

    While the chicken cooks, steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and broccoli.

  • 7

    Drizzle the entire plate with fresh lemon juice for a bright finish.