NUTRITION

SERVINGS

INGREDIENTS

3 oz Beef sirloin

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

0.25 tsp Ghee

0.5 cup Low sodium beef broth

1 tsp Dijon mustard

1 tsp Worcestershire sauce

0.25 cup Plain Greek yogurt

0.25 cup Cooked egg noodles

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Slice the beef sirloin into thin strips and season evenly with sea salt and black pepper.

• 2

  Heat the ghee in a large skillet over medium-high heat until melted and shimmering.

• 3

  Add the beef strips to the skillet and sear quickly until browned on all sides, then remove and set aside on a plate.

• 4

  In the same skillet, add the diced yellow onion and sliced cremini mushrooms, sautéing until the moisture evaporates and they turn golden brown.

• 5

  Stir in the minced garlic and cook for about 60 seconds until fragrant.

• 6

  Pour in the beef broth to deglaze the pan, using a wooden spoon to scrape up any flavorful browned bits from the bottom.

• 7

  Whisk in the Dijon mustard and Worcestershire sauce, then let the liquid simmer for 3 to 5 minutes to reduce slightly.

• 8

  Turn the heat down to low and stir in the plain Greek yogurt until the sauce is smooth and creamy.

• 9

  Add the seared beef strips back into the skillet, tossing to coat them in the sauce and heating through for 1 minute.

• 10

  Serve the beef and mushroom mixture over the cooked egg noodles and garnish with chopped fresh parsley.