Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Egg Whites; 2 links Turkey Sausage; 2 cups Baby Spinach; 1 tablespoon Olive Oil; 1 slice Whole Wheat Bread; 0.25 medium Avocado

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-seared turkey sausage and egg whites scrambled with fresh spinach, served with toasted whole grain bread and creamy avocado.

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NUTRITION

Protein

38.8g

Fat

25.5g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tablespoon Olive Oil

1 slice Whole Wheat Bread

0.25 medium Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage links into rounds and sauté until browned on both sides.
3
Add the fresh baby spinach to the skillet and cook until just wilted.
4
Pour the egg whites into the pan and scramble gently with the sausage and spinach until fully set.
5
Toast the whole wheat bread until golden brown.
6
Serve the scramble immediately with the toast and top with sliced creamy avocado.