NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey sausage

1 medium Yukon Gold potato

0.5 tbsp Olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 large Egg

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

PREPARATION

• 1

  Dice the Yukon Gold potato into small 1/2-inch cubes and finely chop the red bell pepper and yellow onion.

• 2

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the diced potatoes to the skillet in a single layer and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

• 4

  Push the potatoes to one side of the pan and add the ground turkey sausage, breaking it up with a spatula until browned and cooked through.

• 5

  Stir in the bell peppers and onions, cooking for another 3-4 minutes until the vegetables have softened.

• 6

  Season the entire mixture with sea salt, black pepper, and smoked paprika, tossing well to combine.

• 7

  Create a small well in the center of the mixture and crack the egg into it; cover the pan for 2-3 minutes until the egg white is set but the yolk remains runny.

• 8

  Garnish with freshly chopped parsley and serve immediately directly from the skillet.