Crispy Roasted Chickpea Buddha Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea Buddha Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea Buddha Bowl

Oven-roasted chicken and chickpeas seasoned with smoky paprika, served over a bed of crisp kale with a velvety lemon-tahini drizzle.

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NUTRITION

559kcal
Protein
55.7g
Fat
22.7g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Chickpeas

0.5 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

2 cup Baby kale

0.5 cup Cucumber

1 tbsp Tahini

1 tbsp Lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Rinse the chickpeas and pat them very dry with a clean kitchen towel to ensure they become crispy during roasting.

  • 3

    Cut the chicken breast into one-inch cubes and place them on the baking sheet along with the dried chickpeas.

  • 4

    Drizzle the olive oil over the chicken and chickpeas, then sprinkle with sea salt, black pepper, smoked paprika, and garlic powder.

  • 5

    Toss everything directly on the pan to coat evenly, then spread into a single layer.

  • 6

    Roast for 20 to 22 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are golden and crisp.

  • 7

    While the pan is in the oven, whisk the tahini and lemon juice in a small bowl, adding a teaspoon of warm water at a time until it reaches a smooth, pourable consistency.

  • 8

    Divide the baby kale and sliced cucumber between bowls, top with the warm roasted chicken and chickpeas, and finish with the lemon-tahini drizzle.

Crispy Roasted Chickpea Buddha Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea Buddha Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea Buddha Bowl

Oven-roasted chicken and chickpeas seasoned with smoky paprika, served over a bed of crisp kale with a velvety lemon-tahini drizzle.

NUTRITION

559kcal
Protein
55.7g
Fat
22.7g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Chickpeas

0.5 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

2 cup Baby kale

0.5 cup Cucumber

1 tbsp Tahini

1 tbsp Lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Rinse the chickpeas and pat them very dry with a clean kitchen towel to ensure they become crispy during roasting.

  • 3

    Cut the chicken breast into one-inch cubes and place them on the baking sheet along with the dried chickpeas.

  • 4

    Drizzle the olive oil over the chicken and chickpeas, then sprinkle with sea salt, black pepper, smoked paprika, and garlic powder.

  • 5

    Toss everything directly on the pan to coat evenly, then spread into a single layer.

  • 6

    Roast for 20 to 22 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are golden and crisp.

  • 7

    While the pan is in the oven, whisk the tahini and lemon juice in a small bowl, adding a teaspoon of warm water at a time until it reaches a smooth, pourable consistency.

  • 8

    Divide the baby kale and sliced cucumber between bowls, top with the warm roasted chicken and chickpeas, and finish with the lemon-tahini drizzle.