Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

Flash-seared lean beef strips served over a bed of fluffy cauliflower rice and tender broccoli, finished with a splash of savory coconut aminos.

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NUTRITION

318kcal
Protein
40.5g
Fat
10.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Top Sirloin Strips

1 cup Broccoli Florets

1.5 cups Cauliflower Rice

1 tsp Avocado Oil

1 tbsp Coconut Aminos

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PREPARATION

  • 1

    Season the beef strips lightly with sea salt, black pepper, and a pinch of garlic powder.

  • 2

    Heat the avocado oil in a large stainless steel or cast iron skillet over medium-high heat until it begins to shimmer.

  • 3

    Add the beef strips to the hot skillet in a single layer and sear for 2-3 minutes per side until a golden crust forms and they reach your desired doneness.

  • 4

    While the beef is searing, place the broccoli florets and cauliflower rice in a steamer basket over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Remove the skillet from the heat and pour the coconut aminos over the beef strips, tossing quickly to glaze the meat.

  • 6

    Plate the fluffy cauliflower rice, top with the savory beef strips, and serve the steamed broccoli on the side.

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

Flash-seared lean beef strips served over a bed of fluffy cauliflower rice and tender broccoli, finished with a splash of savory coconut aminos.

NUTRITION

318kcal
Protein
40.5g
Fat
10.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Top Sirloin Strips

1 cup Broccoli Florets

1.5 cups Cauliflower Rice

1 tsp Avocado Oil

1 tbsp Coconut Aminos

PREPARATION

  • 1

    Season the beef strips lightly with sea salt, black pepper, and a pinch of garlic powder.

  • 2

    Heat the avocado oil in a large stainless steel or cast iron skillet over medium-high heat until it begins to shimmer.

  • 3

    Add the beef strips to the hot skillet in a single layer and sear for 2-3 minutes per side until a golden crust forms and they reach your desired doneness.

  • 4

    While the beef is searing, place the broccoli florets and cauliflower rice in a steamer basket over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Remove the skillet from the heat and pour the coconut aminos over the beef strips, tossing quickly to glaze the meat.

  • 6

    Plate the fluffy cauliflower rice, top with the savory beef strips, and serve the steamed broccoli on the side.