Creamy Cottage Cheese Scramble with Smoked Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Smoked Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Smoked Turkey and Spinach

Whisked eggs and cottage cheese scrambled with savory smoked turkey and wilted spinach, served alongside buttery avocado and toasted sprouted bread.

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NUTRITION

691kcal
Protein
50.7g
Fat
42.2g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.25 cup Liquid Egg Whites

0.5 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast

1 cup Fresh Baby Spinach

1 slice Sprouted Grain Bread

0.5 medium Avocado

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Whisk eggs, egg whites, and cottage cheese in a medium bowl until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the smoked turkey and spinach to the pan, cooking until the spinach is wilted and turkey is warmed through.

  • 4

    Pour the egg mixture into the skillet and let sit for 30 seconds.

  • 5

    Gently scramble the eggs with a spatula until they reach a creamy consistency.

  • 6

    Toast the sprouted grain bread until it is crisp and golden.

  • 7

    Plate the scramble with the toast and top with sliced avocado.

Creamy Cottage Cheese Scramble with Smoked Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Smoked Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Smoked Turkey and Spinach

Whisked eggs and cottage cheese scrambled with savory smoked turkey and wilted spinach, served alongside buttery avocado and toasted sprouted bread.

NUTRITION

691kcal
Protein
50.7g
Fat
42.2g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.25 cup Liquid Egg Whites

0.5 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast

1 cup Fresh Baby Spinach

1 slice Sprouted Grain Bread

0.5 medium Avocado

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Whisk eggs, egg whites, and cottage cheese in a medium bowl until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the smoked turkey and spinach to the pan, cooking until the spinach is wilted and turkey is warmed through.

  • 4

    Pour the egg mixture into the skillet and let sit for 30 seconds.

  • 5

    Gently scramble the eggs with a spatula until they reach a creamy consistency.

  • 6

    Toast the sprouted grain bread until it is crisp and golden.

  • 7

    Plate the scramble with the toast and top with sliced avocado.