Name: Smoky BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole grain flatbread; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Flatbread Pizza

Oven-baked flatbread topped with tender shredded chicken and tangy BBQ sauce, finished with sharp red onions and melted cheese for a smoky, savory bite.

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NUTRITION

Protein

49.9g

Fat

11.8g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 medium whole grain flatbread

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and prepare a parchment-lined baking sheet.
2
Place the flatbread on the sheet and bake for 3 minutes to ensure a sturdy, crispy base.
3
In a bowl, toss the cooked chicken with 1 tablespoon of BBQ sauce, garlic powder, and smoked paprika.
4
Spread the remaining tablespoon of BBQ sauce evenly across the toasted flatbread.
5
Distribute the seasoned chicken and thinly sliced red onions over the sauce, then top with shredded mozzarella.
6
Return to the oven for 8 to 10 minutes until the cheese is golden and bubbly.
7
Remove from the oven, garnish with fresh cilantro, and slice into portions.