Name: Silky Chocolate Protein Pudding with Greek Yogurt and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups 2% Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 0.25 cup Sliced Almonds; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup

Silky Chocolate Protein Pudding with Greek Yogurt and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt and Almonds

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with buttery toasted almonds for a satisfying crunch.

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NUTRITION

Protein

50g

Fat

22g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups 2% Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

0.25 cup Sliced Almonds

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk until smooth.
2
Sift in the unsweetened cocoa powder and add the chocolate protein powder, stirring gently until no clumps remain.
3
Fold in the chia seeds and maple syrup until the mixture is fully combined and uniform in color.
4
Transfer the pudding into a serving glass or jar and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the texture.
5
While the pudding chills, place the sliced almonds in a small dry skillet over medium heat.
6
Toast the almonds for 2-3 minutes, shaking the pan frequently, until they are golden brown and fragrant.
7
Remove the pudding from the refrigerator and top with the toasted almonds immediately before serving.