Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites folded with creamy cottage cheese and wilted spinach, served alongside salty turkey bacon and buttery avocado slices.

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NUTRITION

425kcal
Protein
33g
Fat
21g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Egg Whites

1/4 cup Low-fat Cottage Cheese

1 cup Fresh Baby Spinach

1 slice Sprouted Grain Bread

1/2 Avocado

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired crispness.

  • 2

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 3

    Remove the bacon from the pan and set aside, then add the avocado oil and spinach to the same skillet, sautéing until the leaves are just wilted.

  • 4

    Pour the egg white and cottage cheese mixture into the skillet with the spinach, stirring gently with a spatula until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the crispy turkey bacon and top with freshly sliced buttery avocado.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites folded with creamy cottage cheese and wilted spinach, served alongside salty turkey bacon and buttery avocado slices.

NUTRITION

425kcal
Protein
33g
Fat
21g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Egg Whites

1/4 cup Low-fat Cottage Cheese

1 cup Fresh Baby Spinach

1 slice Sprouted Grain Bread

1/2 Avocado

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired crispness.

  • 2

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 3

    Remove the bacon from the pan and set aside, then add the avocado oil and spinach to the same skillet, sautéing until the leaves are just wilted.

  • 4

    Pour the egg white and cottage cheese mixture into the skillet with the spinach, stirring gently with a spatula until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the crispy turkey bacon and top with freshly sliced buttery avocado.