Name: Egg White and Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Turkey Sausage; 0.75 cup Egg Whites; 2 cups Baby Spinach; 2 tsp Extra Virgin Olive Oil; 0.5 medium Avocado

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-seared turkey sausage and fresh spinach scrambled with light egg whites, served with creamy sliced avocado for a satisfying finish.

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NUTRITION

Protein

30.6g

Fat

25.9g

Carbs

10.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Turkey Sausage

0.75 cup Egg Whites

2 cups Baby Spinach

2 tsp Extra Virgin Olive Oil

0.5 medium Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add turkey sausage crumbles and cook until browned and heated through.
3
Toss in baby spinach and sauté until just wilted.
4
Pour in egg whites and scramble gently until fully cooked and fluffy.
5
Season with a pinch of sea salt and black pepper.
6
Plate the scramble and top with fresh avocado slices.