NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

2 cups broccoli florets

1 tbsp olive oil

0.25 cup orange juice

1 tbsp coconut aminos

1 tsp arrowroot powder

1 tsp garlic

1 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Toss the broccoli florets with half of the olive oil, a pinch of sea salt, and black pepper on the prepared baking sheet.

• 3

  Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

• 4

  While the broccoli roasts, cut the chicken breast into 1-inch cubes and toss them in a bowl with the arrowroot powder, remaining salt, and pepper until evenly coated.

• 5

  Heat the remaining olive oil in a large skillet over medium-high heat. Add the chicken and sear for 5-7 minutes, turning occasionally until golden brown and cooked through.

• 6

  In a small bowl, whisk together the orange juice, coconut aminos, minced garlic, and grated ginger.

• 7

  Pour the orange sauce mixture into the skillet with the chicken. Simmer for 2-3 minutes, stirring constantly, until the sauce thickens into a glossy glaze that coats the chicken.

• 8

  Remove from heat and serve the sticky orange chicken immediately alongside the roasted broccoli.