NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp extra virgin olive oil

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1.5 cups cauliflower rice

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

2 tbsp Greek yogurt

1 tbsp lemon juice

1 tsp fresh parsley

PREPARATION

• 1

  Pat the chicken breast dry and slice into thin, even strips.

• 2

  In a small bowl, whisk together the cumin, coriander, turmeric, garlic powder, sea salt, and black pepper.

• 3

  Toss the chicken strips in the spice blend until thoroughly and evenly coated.

• 4

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 5

  Add the chicken to the skillet and cook for 6-8 minutes, turning occasionally, until the edges are golden and delightfully crispy.

• 6

  Remove the chicken from the pan and in the same skillet, sauté the cauliflower rice for 3-4 minutes until tender.

• 7

  Assemble the bowls by layering the cauliflower rice, crispy chicken, diced cucumber, halved cherry tomatoes, and red onion.

• 8

  Whisk the Greek yogurt and lemon juice together in a small ramekin, then drizzle over the bowls and garnish with fresh parsley.