Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.6 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled until juicy, served with oven-roasted broccoli and fluffy quinoa for a lunch that is satisfyingly charred.

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NUTRITION

Protein

37.9g

Fat

10.3g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes.
3
Season the chicken breast with lemon juice, dried oregano, and the remaining olive oil.
4
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Fluff the warm quinoa and plate it with the sliced chicken and tender roasted broccoli.