NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.5 medium Sweet potato

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.5 tsp Dried thyme

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Dice the chicken breast, sweet potato, and red bell pepper into uniform 1-inch pieces.

• 3

  In a large mixing bowl, whisk together the olive oil, lemon juice, oregano, thyme, garlic powder, sea salt, and black pepper.

• 4

  Add the chicken, diced sweet potato, bell pepper, and broccoli florets to the bowl, tossing thoroughly to ensure everything is coated in the herb oil.

• 5

  Spread the mixture in a single, even layer onto the prepared baking sheet, ensuring the pieces aren't overcrowded to allow for crisping.

• 6

  Roast in the center of the oven for 20 to 25 minutes, tossing the ingredients halfway through the cooking time.

• 7

  Check that the chicken is cooked through and the sweet potatoes are tender with golden edges.

• 8

  Remove from the oven and serve immediately while the vegetables are hot and the chicken is juicy.