Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.7g

Fat

6.6g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is light and smooth.
2
Place half of the yogurt mixture into a serving glass or bowl.
3
Add half of the mixed berries and half of the chia seeds over the yogurt layer.
4
Layer the remaining yogurt mixture on top, followed by the rest of the berries and chia seeds.
5
Garnish with the slivered almonds to add a delightful toasted crunch.