Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-seared turkey bacon and fresh spinach folded into fluffy egg whites, served with creamy avocado for a satisfying finish.

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NUTRITION

299kcal
Protein
28.5g
Fat
16.5g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until it becomes crisp, then remove it and chop into small pieces.

  • 3

    Add the fresh spinach to the same skillet and sauté for about 1 minute until it is just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach, stirring gently with a spatula.

  • 5

    Continue to cook the eggs until they are set and fluffy, then fold the chopped turkey bacon back into the mixture.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-seared turkey bacon and fresh spinach folded into fluffy egg whites, served with creamy avocado for a satisfying finish.

NUTRITION

299kcal
Protein
28.5g
Fat
16.5g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until it becomes crisp, then remove it and chop into small pieces.

  • 3

    Add the fresh spinach to the same skillet and sauté for about 1 minute until it is just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach, stirring gently with a spatula.

  • 5

    Continue to cook the eggs until they are set and fluffy, then fold the chopped turkey bacon back into the mixture.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices before serving.